College not only poses a need for academic adjustment, but an adjustment to a new lifestyle. Juggling a new schedule and expectations that go along with it can take its toll on freshmen emotionally, physically, and academically. Many colleges are attuned to this transition and offer support to freshmen in a variety of ways.
Dorms have trained personnel called resident assistants or RA’s assigned to help students with everyday issues including roommate issues, school rules and guidelines, activities, and other school community issues. “Meltdowns” or emotional distress can occur due to grade pressure.
Mental health centers on campus offer counseling services from licensed psychologists and psychiatrists for counseling issues such as depression, eating disorders, anxiety, chemical dependency, and so on. If students need medical attention, the medical centers on campus can handle those requests. There are a variety of spiritual centers that can also offer support to students who want to continue involvement in their faith life, attending retreats, and community service opportunities. Career Centers are open to students interested in career exploration, internships, resume building, study abroad opportunities, and applications to graduate school. The following list includes a collection of suggestions made by upperclassmen for incoming freshmen. Read Top 10 Tips by clicking here!